Rehoboth Beach Barbell Club
20819 Coastal Hwy
Rehoboth Beach, DE 19971

Ancient Recovery. Modern Strength. Elite Performance.

PrāṇaForce Performance & Recovery exists at the intersection of Ayurvedic bodywork and strength-based training, delivering intelligent recovery solutions for athletes who train hard and expect their bodies to keep up.

Developed as a collaboration project with a private strength-training facility, PrāṇaForce integrates time-tested bodywork principles with modern performance recovery strategies to support mobility, tissue resilience, nervous system regulation, and training longevity.

Our approach is deliberate and results-oriented. Each session is designed to complement heavy training demands through a refined blend of manual therapy, instrument-assisted soft tissue mobilization (IASTM), myofascial techniques, and recovery-focused protocols, informed by both contemporary performance science and classical Ayurvedic understanding of the body.

This is not spa work.
It is recovery as a discipline.

PrāṇaForce serves strength athletes, bodybuilders, and high-output individuals who recognize that recovery is not passive—it is part of the work. By addressing tissue quality, movement efficiency, and nervous system load, our work supports athletes in training with greater consistency, awareness, and durability.

Currently in development, PrāṇaForce Performance & Recovery is preparing for a February 1 public launch, with additional details shared as the project continues to evolve.